Most people are great at starting some thing. A new diet regime. A project at home. Dropping a bad habit. Starting a good habit. But most people are also terrible at follow-through. The diet is dropped at the first holiday. The project never gets finished when other priorities come up. The bad habit is restarted […]
“Mental Toughness” Is Easier When You Are Focused For our look at “Mental Toughness”, focus is the first component that we need to examine. Do you remember a time when your life was upended by a “last straw” moment? You are at home. The kitchen is a mess. You got a message that a relative […]
In the second weekend of August 2018, I got the opportunity to go to a martial arts business conference in San Antonio that was sponsored and coordinated by Paul Reavlin and the fantastic people of Revgear. The primary audience for the conference was Krav Maga schools which was not the usual martial arts crowd that I […]