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Summer Benefield reviewed Birmingham Academy of Martial Arts
5
via Facebook

My daughter started here about a month ago and I cannot say enough about the wonderful team they have there. They truly love and take great pride in the work they do for and with these children. My daughter is so pumped to go to practice it kind of surprised me because after a few times at something she can tend to loose interest but not with this. I not only give her credit for this but the people at BMA. I could not be happier with deciding to join their program.

Perrault Young reviewed Birmingham Academy of Martial Arts
5
via Facebook

Hello folks! I was in martial arts when I was younger and I am glad we found this location for my son, Caden. The instructors have a great deal of patience with every student and really focus on their needs. It is a clean and safe environment where you or/and your child can learn a great art/sport and make new friends as well while sparring with them :).

Kristi Bass Tomberlin reviewed Birmingham Academy of Martial Arts
5
via Facebook

My daughter started here 3 months ago and she loves it. I have seen improvement in her attitude, confidence and self defense. Everyone there (staff, parents or other students) is so helpful and friendly. I would highly recommend BMA!

Sherry Neesen Banks reviewed Birmingham Academy of Martial Arts
5
via Facebook

My son started when he was 3 1/2 years old in the Little Dragon program and now 7 years later he is a 1st degree black belt working towards his 2nd. For his black belt test he had to write an essay on his Journey to Becoming A Black Belt, we were amazed on what he accomplished not only with the sport itself but the underlying accomplishments. Discipline, hard work, respect, confidence, leadership, team building, communication, problem solving and other everyday life traits that one needs to survive in today's world. You can try a class for free to see if it is a good fit for you which I think is great. I highly recommend them so come try it out. What do you have to lose?

Birmingham Academy of Martial Arts Trussville Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

My family & I have been training here for just over 3 months. It has been a great experience for us to be able to train together. The Instructors are great with the kids. they are very attentive and make sure that everyone is learning the forms and techniques correctly, and assist anyone that is having trouble. I highly recommend BAMA to anyone wanting to learn self defense or is looking for a different way to get in shape besides joining a gym.

Ryan Hart

This isn't just a karate studio, it is a family. The instructors really do care and want their students to succeed! Our family of 5 all train at BAMA and, although we are all different ranks, we are able to practice together and take several classes together throughout the week. It's a great family activity! The Cage Fitness class is a lot of fun too. You almost forget you are working out...almost.

Heather Hayes Jackson

My husband & I began training at Birmingham Academy of Martial Arts in July of 2015. Our children started in June of the same year. We love going to classes each week & training together. One of the best things about doing class as a family, is that we're all striving for the same goal, & we use that to keep each other motivated! Two years ago, I would never have thought I'd be taking karate, now I wish I had started sooner!

Tammy Cupps Hart
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